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Joy
 

                           Wallace SC&W

                          Rev. Stephen C. Wallace

 

         SPIRITUAL MATURING BY OPENING UP

                Fruit of the Spirit - Galatians 5:22-23

 

Spiritual Maturity is not all about what we can achieve and do. 

It is not just about the actions we take.  It is also about how

much we allow Christ to dwell in us.  We are told that the Spirit

offers us fruit that will bless us and others.  Yet we often close

ourselves off from these blessings.  How open are you to receiving

 these gifts from the Holy Spirit?

 

Joy:

 

            1. What % of your life are you: ___ happy,   ___ neutral,   ___ sad?

 

 

            2. I struggle the most to be full of joy when? (check all that apply)

                        ___ Good things aren’t happening

                        ___ I am not being treated right

                        ___ I am not physically healthy

                        ___ I am in physical, emotional, psychological pain

                        ___ I just don’t feel like I have anything to be grateful about

                        ___ I have job struggles

                        ___ I have family struggles

                        ___ Other ______________________________________

 

            3. How dependant is your joy on your circumstances?

                        ___ Totally

                        ___ Not at all

                        ___ Not on good days

                        ___ 50/50

                        ___ Depends on the current circumstances

 

            4. What joy ‘igniters’ do you tap into or see?

                        ___ Scriptures about hope and blessings

                        ___ Observing the greatness of Creation

                        ___ Counting God’s kindnesses

                        ___ Helping others

                        ___ Worship

                        ___ Socializing or fellowshipping experiences

                        ___ Humor/Comedy

                        ___ Other: _______________________________________

 

            5. How do you tap into these ‘joy bringers’? ____________________

 

            6, How often do you tap into joy ‘igniters’?  Why or why not do you

                tap into these? ________________________________________

 

 

 

***************************************************************

 

               The Next Step: How to Grow in your Spiritual Maturity

                     (specific suggestion to questions in the inventory are labeled Q +

                                              the number of the question)

 

 

Joy:

 

Q.1 -For a week keep a journal listing (from 1-10) how joy/joyless you

are at various times of the day, in different situations, and with various people.

 

Q.2/3 -Reflect upon and identify common things in the high joy times and

in the low joy times.  What leads to each of these high or low experiences?

 

Q.4 -Study Joy in Scripture and in the world. Also think about the qualities

of God that we have to celebrate: Always loving, kind, caring, willing to

step into bad situations to help bring good for us, compassionate, forgiving, etc.

Word study of contentment? (e.g. Philippians 4: 4, 11-13)

Study how we overcome circumstance based joy?

            Identify the things that “put you in a great mood” consistently.  What about

            them accomplish this? How much/regular a part of your life are they?

 

Q.5 –Make a list of things that bring joy and keep this list around (you

might categorize them according to what brings big joy, medium delight,

quick chuckles and how much effort/time/cost is needed to obtain the joy).

In thinking of what brings joy think of experiences but also of feelings or

thoughts that bring joy.  Then focus on how you can foster these feelings

or thoughts.  For example, if gratitude is a joy bringer then list as many

things that you have to celebrate as you can.  Maybe you can give something

to another or perform a service if that is what brings you joy. Or if the feeling

of security brings joy then list all of the ways that God is acting to protect

you and to keep you safe.

 

You might write out goals for having different joy experiences.  Some

examples and resources are: set aside 3 hours every two weeks to watch

an appropriate comedy, read the comics once a week, read a book of humor

every month (e.g. The Joyful Noiseletter at http://www.joyfulnoiseletter.com/)

every month memorize a Scripture that brings you joy, etc.  Use the journal

at least three time a week as a resource and reminder to seek out joy.

 

Gather a list of the resources needed for the joy bringers so that you can

use them. Ask for God’s filling of Joy.

 

Q.6 – Schedule a regular ‘filling’ of a ‘joy igniter’ so that you don’t run dry. 

Plan one of your joy igniters every day for the next 10 days.

 

 

 

 

 

 

 






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